Welcome to Premier Life Skills

Premier Life Skills Limited has lead the market for individual and organisational stress and well-being management for the past 12 years, as well as being the only company offering Two Level 5 Diploma’s in well-being training and coaching accredited by the Counselling & Psychotherapy Central Awarding Body (CPCAB).
Our organisation is able to highlight the clear connection between staff well-being and business performance through our training courses by using a measuring tool called Motivational Maps.
We are dedicated towards linking business performance to stress reduction promoting an effective work life balance. We facilitate well-being courses to create a future fit workforce by training managers and employees to respond positivity to challenges.
Through building team and individual resilience, Premier Life Skills can enable staff to perform to their maximum capacity, effectively linking enhanced motivation to elevated productivity.

Our Services

Specialist Courses

We run a range of public and in-house programmes designed specifically to tackle the issues of stress in the workplace and to support the work of stress professionals working on a one to one basis with clients. We can run bespoke in-house stress training courses in Stress Management or Stress Awareness for staff at all levels and also provide consultancy and advice and training in better living/lifestyles and related areas.


Specialist Courses
CPCAB Accredited level 5 Diplomas

CPCAB Accredited level 5 Diplomas

The accredited Level 5 Diploma by the CPCAB, gives you a formal qualification to demonstrate your competence in delivering training programmes in Stress Management.
We also offer a level 5 Diploma in Stress Management Coaching. It is a valuable part of any stress professional’s profile.

The Course Leaders not only equipped and inspired me to deliver high quality interactive training programmes, but they helped me to develop a professional and business minded approach to my self-employed work.

– Elaine Arthur

Motivational Maps

practicaldynamic and flexible tool for improving the effectiveness of individuals, teams and organisations. It’s an essential tool to uncover motivation that leads to improved decision making, more effective communication and more cohesive teams.

I am a big believer in the product and it has been extremely beneficial to identifying the strengths, weaknesses, opportunities and threats to the leadership team.

– Chief Inspector Murray, Northamptonshire Police


Motivational Maps

People 1st Train the Trainer

People 1st Train the Trainer

Our train the trainer programmes will give you the skills to successfully plan, designpresent and evaluate effective training sessions for both the “on the job” trainer and also the classroom trainer.

On my side I would like to thank you and your team for your amazing positive energy which had a tremendous impact on our Corporate team. We have never seen such great internal training sessions in the history of Viking Cruises!

– Viking Cruises

Our Services

Specialist Courses

We run a range of public and in-house programmes designed specifically to tackle the issues of stress in the workplace and to support the work of stress professionals working on a one to one basis with clients. We can run bespoke in-house stress training courses in Stress Management or Stress Awareness for staff at all levels and also provide consultancy and advice and training in better living/lifestyles and related areas.

Specialist Courses

CPCAB Accredited level 5 Diplomas

The accredited Level 5 Diploma by the CPCAB, gives you a formal qualification to demonstrate your competence in delivering training programmes in Stress Management.
We also offer a level 5 Diploma in Stress Management Coaching. It is a valuable part of any stress professional’s profile.

The Course Leaders not only equipped and inspired me to deliver high quality interactive training programmes, but they helped me to develop a professional and business minded approach to my self-employed work.

– Elaine Arthur

CPCAB Accredited Level 5 Diplomas

Motivational Maps

practicaldynamic and flexible tool for improving the effectiveness of individuals, teams and organisations. It’s an essential tool to uncover motivation that leads to improved decision making, more effective communication and more cohesive teams.

I am a big believer in the product and it has been extremely beneficial to identifying the strengths, weaknesses, opportunities and threats to the leadership team.

– Chief Inspector Murray, Northamptonshire Police

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People 1st Train the Trainer

Our train the trainer programmes will give you the skills to successfully plan, designpresent and evaluate effective training sessions for both the “on the job” trainer and also the classroom trainer.

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Get in Touch


If you would like any more information or would like to get in touch, feel free to give us a call or use the contact form below.

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