Home - Premier Life Skills Ltd

The Specialist Company in
Mental Health, Stress and Wellbeing

With more than twelve years experience of dealing
with stress-related problems and issues

Premier Life Skills

Getting the balance right...

Welcome to Premier Life Skills

Premier Life Skills Limited has lead the market for individual and organisational stress and well-being management for the past 12 years, as well as being the only company covering three Level 5 Diploma’s covering Mental Health, Stress and Wellbeing training and coaching accredited by the Counselling & Psychotherapy Central Awarding Body (CPCAB).

Our organisation is able to highlight the clear connection between staff well-being and business performance through our training courses by using a measuring tool called Motivational Maps.

We are dedicated towards linking business performance to stress reduction promoting an effective work life balance. We facilitate well-being courses to create a future fit workforce by training managers and employees to respond positivity to challenges.

Through building team and individual resilience, Premier Life Skills can enable staff to perform to their maximum capacity, effectively linking enhanced motivation to elevated productivity.

Upcoming Courses

Latest News

Jane Thomas Interview with Carole Gaskell

29th November 2019

New Book – Mapping Motivation for Leadership by Jane Thomas and James Sale

2nd August 2019

New Mapping Motivation for Leadership Book by Jane Thomas and James Sale

Get 20% off at Routledge. Use Code FLR40

Learn More

Buy Now

Our Services

Specialist Courses

We run a range of public and in-house programmes designed specifically to tackle the issues of stress in the workplace and to support the work of stress professionals working on a one to one basis with clients. We can run bespoke in-house stress training courses in Stress Management or Stress Awareness for staff at all levels and also provide consultancy and advice and training in better living/lifestyles and related areas.

Building Personal Resilience

Managing the Well-being of your Staff

Developing Well-being and Performance at Work

“ A great course to get signed up for if you are in a managerial role or as an employee. Lots of strategies for you to choose and a workbook that you can take away. Thank you for such an enjoyable course ”

- Engineering Organisation

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CPCAB Accredited level 5 Diplomas

The accredited Level 5 Diploma’s by the CPCAB, gives you a formal qualification to demonstrate your competence in delivering training programmes in Stress Management, Mental Health and Wellbeing Awareness.
We also offer a Level 5 Diploma in Stress Management Coaching. It is a valuable part of any stress professional’s profile.

Level 5 Diploma in Mental Health and Wellbeing Awareness

Level 5 Diploma in Well-being and Stress Management

Level 5 Diploma in Stress Management Coaching

“ The Course Leaders not only equipped and inspired me to deliver high quality interactive training programmes, but they helped me to develop a professional and business minded approach to my self-employed work. ”

- Elaine Arthur

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Motivational Maps

A practical, dynamic and flexible tool for improving the effectiveness of individuals, teams and organisations. It’s an essential tool to uncover motivation that leads to improved decision making, more effective communication and more cohesive teams.

Individual maps

Team Maps

Organisational Maps

“ I am a big believer in the product and it has been extremely beneficial to identifying the strengths, weaknesses, opportunities and threats to the leadership team. ”

- Chief Inspector Murray, Northamptonshire Police

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People 1st Train the Trainer

Our train the trainer programmes will give you the skills to successfully plan, design, present and evaluate effective training sessions for both the “on the job” trainer and also the classroom trainer.

Group Training Certificate (GTC)

Practical Training Certificate ( PTC)

“ On my side I would like to thank you and your team for your amazing positive energy which had a tremendous impact on our Corporate team. We have never seen such great internal training sessions in the history of Viking Cruises! ”

- Viking Cruises

Find out more

Our Services

CPCAB Accredited level 5 Diplomas

The accredited Level 5 Diploma’s by the CPCAB, gives you a formal qualification to demonstrate your competence in delivering training programmes in Stress Management, Mental Health and Wellbeing Awareness.
We also offer a Level 5 Diploma in Stress Management Coaching. It is a valuable part of any stress professional’s profile.

Level 5 Diploma in Mental Health and Wellbeing Awareness

Level 5 Diploma in Well-being and Stress Management

Level 5 Diploma in Stress Management Coaching

Find out more

Specialist Courses

We run a range of public and in-house programmes designed specifically to tackle the issues of stress in the workplace and to support the work of stress professionals working on a one to one basis with clients. We can run bespoke in-house stress training courses in Stress Management or Stress Awareness for staff at all levels and also provide consultancy and advice and training in better living/lifestyles and related areas.

Building Personal Resilience

Managing the Well-being of your Staff

Developing Well-being and Performance at Work

Find out more

Motivational Maps

A practical, dynamic and flexible tool for improving the effectiveness of individuals, teams and organisations. It’s an essential tool to uncover motivation that leads to improved decision making, more effective communication and more cohesive teams.

People 1st Train the Trainer

Our train the trainer programmes will give you the skills to successfully plan, design, present and evaluate effective training sessions for both the “on the job” trainer and also the classroom trainer.

Group Training Certificate (GTC)

Practical Training Certificate ( PTC)

Find out more